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25 Days of Fitness
December 1 Healthy Recipe:
Tex Mex Meatballs
December 2
Inspirational Story
December 3
Supplements
December 4 Fitness Tips
December 5 Cardio
December 6 Stretch
December 7 Workout Complete the workout portion 3x.
December 8 Chicken and Wild Rice Recipe
December 9
Inspirational Story
December 10
Supplements
December 11
Fitness Tip Friday
December 12
Cardio
December 13- Here is a great article from Women's Health Magazine on the importance of stretching that includes 17 stretching exercises!
Stretch
December 14
Workout
December 15 Recipe
December 16 Inspirational Story
December 17 Supplements
December 18 Fitness Tip Friday
December 19 Cardio
December 20 Stretch
December 21 Workout
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