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25 Days of Fitness
December 1 Healthy Recipe:
Tex Mex Meatballs
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December 2
Inspirational Story
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December 3
Supplements
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December 4 Fitness Tips
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December 5 Cardio
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December 6 Stretch
December 7 Workout Complete the workout portion 3x.
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December 8 Chicken and Wild Rice Recipe
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December 9
Inspirational Story
December 10
Supplements
December 11
Fitness Tip Friday
December 12
Cardio
December 13- Here is a great article from Women's Health Magazine on the importance of stretching that includes 17 stretching exercises!
Stretch
December 14
Workout
December 15 Recipe
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December 16 Inspirational Story
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December 17 Supplements
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December 18 Fitness Tip Friday
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December 19 Cardio
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December 20 Stretch
December 21 Workout
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