25 Days of Fitness

    November 30 Workout Complete the workout portion 3x. 

December 1 Healthy Recipe:

Tex Mex Meatballs

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December 2

Inspirational Story 

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December 3

Supplements 

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December 4 Fitness Tips

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December 5 Cardio

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December 6 Stretch 

December 7  Workout Complete the workout portion 3x. 

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December 8 Chicken and Wild Rice Recipe 

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December 9 

Inspirational Story 

December 10

Supplements 

December 11

Fitness Tip Friday 

December 12

Cardio

December 13- Here is a great article from Women's Health Magazine on the importance of stretching that includes 17 stretching exercises!

Stretch 

December 14

Workout

December 15 Recipe 

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December 16 Inspirational Story 

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December 17 Supplements 

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December 18 Fitness Tip Friday

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December 19 Cardio 

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December 20 Stretch

December 21 Workout  

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